BACK PAIN SUFFERERS CONCERNED ABOUT OVER USE OF PAINKILLERS MAY FIND RELIEF FROM CHIROPRACTIC CARE ACCORDING TO NEW SURVEY ANALYSIS
People concerned about the over use of pain killers or unwanted side effects from some common medications may find relief from complementary approaches according to The New Zealand Chiropractors’ Association.
New research published in the latest issue of The Journal of the American Board of Family Medicine reports that around four million Americans find relief from back pain through chiropractic every year.
Dr. Hayden Thomas, spokesman for the New Zealand Chiropractors’ Association says: `There has been a lot in the news about people overdosing on common painkillers and unwanted side effects such as heart attack and stroke from anti-inflammatory drugs. It is important to realise that some musculo-skeletal conditions may be relieved through other safer options such as chiropractic care.
`This new study shows that back pain is the second most common reason patients seek medical care. Complementary medicine is used by 40% to 60% of the population yearly, and back pain is the most common condition for which people use complementary therapies, most of them consulting a chiropractor. Using a nationally representative survey, the researchers documented that the majority of respondents who used this approach for back pain perceived great benefit and identified specific factors associated with perceived benefit.’
On the other hand, supplementation with glucosamine, a widely used approach, may not be as effective as first thought according to chiropractic led research published last week in the Journal of the American Medical Association which reported that glucosamine did no better than a cellulose placebo for the relief of lower back pain caused by osteoarthritis (OA) of the lumbar spine.
Dr Thomas explains: ‘The study indicates that glucosamine sulphate is no better than placebo in reducing pain-related disability in patients with chronic low back pain. These results do not say anything about the effect of glucosamine on the joints themselves, only that they may not be as effective for symptomatic relief as commonly believed.
'The key findings from current research indicates that the best results for chronic low back pain come from improving function through exercise, manual intervention such as chiropractic care, stress reduction and taking a high quality omega 3 fish oil.'
NEW ZEALAND’S JOINT PAIN PROBLEM COULD BE EASED WITH MORE EXERCISE AND AN IMPROVED DIET ADVISES CARE CHEMIST
With New Zealand Arthritis Annual Appeal week beginning on 21st September, Care Chemist, the country’s fastest growing community pharmacy group, is encouraging New Zealanders to take care of their joints or risk the health consequences.
‘Keeping in good general health is vital,’ says Care Chemist spokesperson, Anthony Yee, ‘Being overweight can put immense pressure on the joints, for example, and can lead to an increased risk of arthritis.
‘As well as maintaining a healthy weight, keeping active also helps lessen pain and increases your range of movement,’ adds Anthony owner of Care Chemist Northcote. ‘Just be sure to include both aerobic exercises such as walking as well as resistance training to strengthen muscles.’
Recent joint health statistics are not encouraging. In 2010, over 530,000 New Zealanders aged fifteen or over are living with at least one type of arthritis, according to Arthritis New Zealand. This equates to 15.2% of the total population aged fifteen or over, or nearly one in six people. The total financial costs of arthritis in New Zealand in 2010 are estimated to be $3.2 billion or 1.7% of GDP.
Fortunately, there are a number of things that can be done to alleviate joint pain and treat the conditions which cause it.
On top of following a healthy lifestyle, Anthony says that many people have found that taking supplements such as fish oils, glucosamine sulphate and chondroitin sulphate may help reduce moderate to severe joint pain.
‘Given recent concerns about people taking too many anti-inflammatory medicines (NSAIDs) we recommend that people consult their Care Chemist to see if these supplements may help manage their painful joint conditions,’ adds Anthony.
As well as providing customers with information and advice on joint health, Care Chemist has also produced a Pain Control Wheel. The wheel is a simple tool that helps people understand how to combine ibuprofen and paracetamol based products, safely and effectively, when they require stronger pain relief. The wheel shows when to take the next dose of pain relief regardless of which type of pain medication was taken first.
‘Keeping in good general health is vital,’ says Care Chemist spokesperson, Anthony Yee, ‘Being overweight can put immense pressure on the joints, for example, and can lead to an increased risk of arthritis.
‘As well as maintaining a healthy weight, keeping active also helps lessen pain and increases your range of movement,’ adds Anthony owner of Care Chemist Northcote. ‘Just be sure to include both aerobic exercises such as walking as well as resistance training to strengthen muscles.’
Recent joint health statistics are not encouraging. In 2010, over 530,000 New Zealanders aged fifteen or over are living with at least one type of arthritis, according to Arthritis New Zealand. This equates to 15.2% of the total population aged fifteen or over, or nearly one in six people. The total financial costs of arthritis in New Zealand in 2010 are estimated to be $3.2 billion or 1.7% of GDP.
Fortunately, there are a number of things that can be done to alleviate joint pain and treat the conditions which cause it.
On top of following a healthy lifestyle, Anthony says that many people have found that taking supplements such as fish oils, glucosamine sulphate and chondroitin sulphate may help reduce moderate to severe joint pain.
‘Given recent concerns about people taking too many anti-inflammatory medicines (NSAIDs) we recommend that people consult their Care Chemist to see if these supplements may help manage their painful joint conditions,’ adds Anthony.
As well as providing customers with information and advice on joint health, Care Chemist has also produced a Pain Control Wheel. The wheel is a simple tool that helps people understand how to combine ibuprofen and paracetamol based products, safely and effectively, when they require stronger pain relief. The wheel shows when to take the next dose of pain relief regardless of which type of pain medication was taken first.
CAMELSPACE HELPS MOVE HISTORIC ROB ROY HOTEL
Leading scaffolding company, Camelspace, was enlisted by the NZ Transport Agency to help relocate the famous Freemans Bay Rob Roy Hotel building. Camelspace has provided extensive scaffolding to ensure the 135 year old structure remains stable while strengthening and other preparatory work is carried out.
The Rob Roy Hotel (also known as the Birdcage) was moved 40 metres up Franklin Road at the end of August. The entire $2.5 million move took over one weekend day.
‘This is a very special project and we’re very happy to be involved. It’s fantastic that such a well loved and historically significant building has been saved and will be reinvigorated in the process,’ says Phil McConchie, Commercial Director and co-founder of Camelspace. ‘Moving an entire building, especially one as old and delicate as the Rob Roy is no mean feat and not something that many people will ever have the opportunity to work on. We’re proud to have been a part of it.’
‘Camelspace was approached to tender for the project due to our experience in all sizes of commercial project and in particular our infrastructure experience and proven track record,’ adds Phil.
The Rob Roy Hotel is a two-storey unreinforced masonry building built in 1885-86. As it lies in the path of the proposed Victoria Park Tunnel, it has to be moved twice. Firstly up Franklin Road while the tunnel is being built and then back to its original site which will then be on top of the tunnel’s roof adjacent to the southern portal. The brick building is being reinforced and placed on runway beams just below ground level before hydraulic arms push it gently and slowly along the beams up the road.
HEAD INJURY AWARENESS CAMPAIGNER, ELIZABETH CHARLESTON ONE OF RARE FEW TO SPEAK OUT ABOUT ‘INVISIBLE INJURY’
Elizabeth Charleston, former international model and founder of THINK, The Head Injury Network for Kiwis, has thrown herself behind a campaign to raise awareness of head injuries in New Zealand. Part of this educational drive has involved appearing on TV One’s ‘Attitude’ show on Sunday, 5th September, to discuss the impact her own head injury has had on her life and to increase understanding of the condition among New Zealanders.
Elizabeth is thrilled with the amount of positive feedback she has received since the show aired, believing it will go a long way towards demystifying an illness that many sufferers are embarrassed to talk about.
‘I am humbled by the number of messages people have sent me since the screening of the Attitude TV show that focused on my head injury,’ says Elizabeth. ‘People have been in touch to thank me for speaking up about the 'Invisible Injury' that so many New Zealanders are living with. Many have shared their own stories on trying to live with a head injury or support a family member or friend with one. It’s almost an epidemic in this country and sadly there is still very little that can be done about the condition.’
Elizabeth intends to continue campaigning for head injury awareness and hopes her efforts will help people realise the serious impact a head injury can have on a person’s life.
‘The majority of people with head injuries are not able to work fulltime again as they suffer from short term memory, fatigue and problems with their balance,’ Elizabeth explains. ‘It can be incredibly frustrating as they simply can’t do the things that they used to do.’
‘People also need to understand that it can happen to anybody,’ she adds. ‘This year, we are focusing heavily on individuals playing sport as that is where a huge chunk of head injuries are sustained. Horse riders and cyclists must wear a helmet to protect their heads. Those involved in sports such as soccer and rugby are also susceptible. The key message is to always be careful and never become complacent.’
As well as heading up THINK! and campaigning through various media, Elizabeth was also involved in Head Injury Awareness and Appeal Week in June.
Saddlery stores, Stirrups Equestrian and Saddlery Warehouse offered their support throughout the week and offered significant discounts on new riding helmets to encourage horse riders to wear protection when participating in their sport.
The thirty minute ‘Attitude’ piece can be viewed at http://tvnz.co.nz/attitude/s2010-e26-video-3759382
For more information on the Head Injury Society of New Zealand, visit www.head-injury.org.nz or visit the THINK! Facebook page at http://www.facebook.com/pages/THINK-The-Head-Injury-Network-for-Kiwis/378242020990?ref=ts
OREWA MEDICAL CENTRE CARE CHEMIST JOINS NEW ZEALAND’S FASTEST GROWING COMMUNITY PHARMACY GROUP
Orewa Medical Centre Care Chemist, north of Auckland, has become the latest store to join Care Chemist, New Zealand’s fastest growing community pharmacy group.
The pharmacy is a new business which has been set up alongside the relocated Orewa Medical Centre. It will open its doors in early September.
Antony Wentworth, owner of Orewa Medical Centre Care Chemist explains: ‘I didn’t think twice about bringing Orewa Medical Centre Care Chemist into the fold. Being part of the Care Chemist group allows us to receive valuable assistance with our systems, staff training and marketing. I also like the emphasis Care Chemist places on looking after and advising the customer and acting as a local healthcare coach. It’s what the profession should be all about.
’m really looking forward to opening Orewa Medical Centre Care Chemist to the public,’ adds Antony. ‘It’s a really good site and will provide a much needed service to people in the area and those attending the medical centre.’
Care Chemist spokesperson, Anthony Yee, says: ‘We are thrilled that Antony has decided to add another pharmacy to the network. Antony and his team bring an enormous amount of expertise and experience to the group. We’re looking forward to supporting him with his new business endeavour and helping him provide the local community with a superior professional healthcare service.’
Orewa Medical Centre Care Chemist can be found at 8D Tamariki Avenue, Orewa.
For more information on Care Chemist, visit www.carechemist.co.nz
The pharmacy is a new business which has been set up alongside the relocated Orewa Medical Centre. It will open its doors in early September.
Antony Wentworth, owner of Orewa Medical Centre Care Chemist explains: ‘I didn’t think twice about bringing Orewa Medical Centre Care Chemist into the fold. Being part of the Care Chemist group allows us to receive valuable assistance with our systems, staff training and marketing. I also like the emphasis Care Chemist places on looking after and advising the customer and acting as a local healthcare coach. It’s what the profession should be all about.
’m really looking forward to opening Orewa Medical Centre Care Chemist to the public,’ adds Antony. ‘It’s a really good site and will provide a much needed service to people in the area and those attending the medical centre.’
Care Chemist spokesperson, Anthony Yee, says: ‘We are thrilled that Antony has decided to add another pharmacy to the network. Antony and his team bring an enormous amount of expertise and experience to the group. We’re looking forward to supporting him with his new business endeavour and helping him provide the local community with a superior professional healthcare service.’
Orewa Medical Centre Care Chemist can be found at 8D Tamariki Avenue, Orewa.
For more information on Care Chemist, visit www.carechemist.co.nz
SPECIAL STARTUP SEMINAR WITH DANIEL BATTEN: THE TRUTH ABOUT BUILDING A HI-GROWTH BUSINESS
'The Truth About Building a Hi-Growth Business' Special Startup Seminar
When: 7-9pm Mon 20th Sept
Where : St Columbo Centre,
40 Vermont St Ponsonby
Startup companies, when done right, are incredible vehicles for
- financial freedom
- spending your time doing what you want, where you want, with whom you want
- working in alignment with your values, while making a difference
Unfortunately, most people don’t know where to start or where to go to get help.
Or else they simply lack self-belief, or fear failure.
That’s why this special seminar has put together
If you are starting out, you will discover
- How to get started
- How to avoid the 3 most expensive mistakes that startups make
- How to leave your job without risk – even if you have a mortgage & kids
If you already have a business you will find out
- The number one cause of revenue plateau.
- How to break through to new revenue-goals without needing more capital
Register: Email contact@beyondtheceiling.com. Subject Heading: “REGISTER”
Cost: $99, or FREE if registered by 5pm on 6 Sept
About the facilitator
Daniel Batten is founder of Beyond The Ceiling, a results-only business, for business.
He is a serial-entrepreneur, educator and author of “How to Build a Beautiful Business
Without Stress”; a commentator and writer in NZ & international magazines on
startups, sustainability in business, and sales
He is a serial-entrepreneur, educator and author of “How to Build a Beautiful Business
Without Stress”; a commentator and writer in NZ & international magazines on
startups, sustainability in business, and sales
CARE CHEMIST LAUNCHES NATIONAL CAMPAIGN TO COMBAT ACCIDENTAL OVERDOSE OF PAIN MEDICATION
Care Chemist has launched a nationwide campaign to highlight the danger of accidentally taking too much pain medication, as well as providing education on how the risk can be minimised. The health drive comes after two children in New Zealand required liver transplants earlier this year after being given an incorrect dosage of paracetamol.
To support the initiative, Care Chemist will be providing all customers with a free Pain Control Wheel to help them remember when to take their next dose of over the counter pain medication.
‘We know that accidental overdose of painkillers is a serious problem,’ explains Care Chemist spokesperson, Antony Wentworth. ‘The National Poisons Centre lists paracetamol as the most common substance in the poisoning of children under five, accounting for about 65 per cent of its calls. In the past five years the centre has been alerted to 1814 children under seven accidentally taking paracetamol, 389 of them needing medical help.
‘There were also 617 notifications of children accidentally taking ibuprofen, with 97 requiring medical help, and 731 notifications of children accidentally taking aspirin, of whom 122 needed medical help. These figures clearly indicate that people are not using painkillers correctly.
‘Different medications have varying requirements and it can be hard to remember which medication needs to be taken at which time, let alone when you are in pain and wanting some relief from your discomfort,’ adds Antony. ‘However, it is very important to learn how much of which medication you need to take, at which time. Following the directions can mean the difference between feeling better and suffering serious side effects.’
The Pain Control Wheel is a simple tool. The outer wheel shows time of day and the inner wheel shows the different types of over the counter medication. The person using the wheel simply rotates the inner wheel so that their first dose of medication (either paracetamol based or ibuprofen based) is aligned with the time of their first dose. The wheel will then show the correct time to take their next dose.
The wheel will also help people understand how to combine ibuprofen and paracetamol based products, safely and effectively, when they require stronger pain relief. Correct dosage and the correct interval between doses are essential when combining these medications. The wheel shows when to take the next dose of pain relief regardless of which type of pain medication was taken first.
The New Zealand Self Medication Industry (NZSMI), the industry body representing non-prescription consumer healthcare products, has warned that parents and caregivers need to ensure that overuse is not a factor, especially in very young children, and advises them to talk to a GP or pharmacist if no improvement is seen within 24 hours.
Pain Control Wheels will be available in participating Care Chemists from 23rd August until 12th September. On top of that, Care Chemists will be on hand to discuss any issues and possible solutions with their customers.
For more information on Care Chemist, visit www.carechemist.co.nz
To support the initiative, Care Chemist will be providing all customers with a free Pain Control Wheel to help them remember when to take their next dose of over the counter pain medication.
‘We know that accidental overdose of painkillers is a serious problem,’ explains Care Chemist spokesperson, Antony Wentworth. ‘The National Poisons Centre lists paracetamol as the most common substance in the poisoning of children under five, accounting for about 65 per cent of its calls. In the past five years the centre has been alerted to 1814 children under seven accidentally taking paracetamol, 389 of them needing medical help.
‘There were also 617 notifications of children accidentally taking ibuprofen, with 97 requiring medical help, and 731 notifications of children accidentally taking aspirin, of whom 122 needed medical help. These figures clearly indicate that people are not using painkillers correctly.
‘Different medications have varying requirements and it can be hard to remember which medication needs to be taken at which time, let alone when you are in pain and wanting some relief from your discomfort,’ adds Antony. ‘However, it is very important to learn how much of which medication you need to take, at which time. Following the directions can mean the difference between feeling better and suffering serious side effects.’
The Pain Control Wheel is a simple tool. The outer wheel shows time of day and the inner wheel shows the different types of over the counter medication. The person using the wheel simply rotates the inner wheel so that their first dose of medication (either paracetamol based or ibuprofen based) is aligned with the time of their first dose. The wheel will then show the correct time to take their next dose.
The wheel will also help people understand how to combine ibuprofen and paracetamol based products, safely and effectively, when they require stronger pain relief. Correct dosage and the correct interval between doses are essential when combining these medications. The wheel shows when to take the next dose of pain relief regardless of which type of pain medication was taken first.
The New Zealand Self Medication Industry (NZSMI), the industry body representing non-prescription consumer healthcare products, has warned that parents and caregivers need to ensure that overuse is not a factor, especially in very young children, and advises them to talk to a GP or pharmacist if no improvement is seen within 24 hours.
Pain Control Wheels will be available in participating Care Chemists from 23rd August until 12th September. On top of that, Care Chemists will be on hand to discuss any issues and possible solutions with their customers.
For more information on Care Chemist, visit www.carechemist.co.nz
172 TEAMS SIGN UP FOR SUB FOOTBALL AS POPULARITY OF NEW ZEALAND MADE SUMMER SPORT SOARS
172 teams have already signed up for the 2010-11 season with SUB Football Network, the summertime brand of soccer, even though the season doesn't start until late October. Last summer, 312 teams played every week in Auckland alone.
SUB Football, which was developed in New Zealand in 1998, is designed to appeal to groups of friends or corporate teams who want to play a low impact summer sport. The game has minimal body contact because players are not allowed to use force when taking or attempting to keep the ball. It is played on a pitch which measures 60 x 40 metres and games are 40 minutes duration with an unlimited number of substitutes.
'The fact that so many groups have already registered is a clear indication that the game is attracting more and more fans,' says SUB Football creator, Bill Davies. 'It is attracting a lot of social and business teams in particular. I think this is partly because, while the game is a great deal of fun, the risk of injury and aggression is limited. Not everyone wants to be left battered and bruised after kicking a ball around!
'SUB Football also attracts mixed teams which appeals to groups of men and women that either want to play against each other or on the same team,' adds Bill. 'It is much more inclusive than a lot of comparable sports out there. The graded competition means that an absolute beginner can still enjoy the game. As long as you are over 15 years of age and are in relatively good shape, you're a candidate for SUB Football.'
SUB Football now has midweek competitions running in Auckland and Melbourne, with plans to expand the sport throughout the rest of New Zealand. Players get three points for scoring a goal while hitting one of the try boards located on both sides of the goal is worth one point. The season runs until early March with a mid-season break between mid December and mid January.
You can follow SUB Football on Facebook for all the latest news and information.
SUB Football, which was developed in New Zealand in 1998, is designed to appeal to groups of friends or corporate teams who want to play a low impact summer sport. The game has minimal body contact because players are not allowed to use force when taking or attempting to keep the ball. It is played on a pitch which measures 60 x 40 metres and games are 40 minutes duration with an unlimited number of substitutes.
'The fact that so many groups have already registered is a clear indication that the game is attracting more and more fans,' says SUB Football creator, Bill Davies. 'It is attracting a lot of social and business teams in particular. I think this is partly because, while the game is a great deal of fun, the risk of injury and aggression is limited. Not everyone wants to be left battered and bruised after kicking a ball around!
'SUB Football also attracts mixed teams which appeals to groups of men and women that either want to play against each other or on the same team,' adds Bill. 'It is much more inclusive than a lot of comparable sports out there. The graded competition means that an absolute beginner can still enjoy the game. As long as you are over 15 years of age and are in relatively good shape, you're a candidate for SUB Football.'
SUB Football now has midweek competitions running in Auckland and Melbourne, with plans to expand the sport throughout the rest of New Zealand. Players get three points for scoring a goal while hitting one of the try boards located on both sides of the goal is worth one point. The season runs until early March with a mid-season break between mid December and mid January.
You can follow SUB Football on Facebook for all the latest news and information.
TAKE CARE ON THE SLOPES THIS WINTER. SKIERS MOST AT RISK OF INJURY ON THE THIRD DAY OF THEIR HOLIDAY WARN CHIROPRACTORS
The New Zealand Chiropractors’ Association is warning people to take extra care this ski season, especially if they are unfit or do not regularly hit the slopes. According to the NZCA, skiers are most likely to injure themselves after 3pm on the third day of a skiing holiday . This is due to the fact that after a few days of skiing using unaccustomed muscles, skiers become confident but are physically tired, and their capability isn’t necessarily matched to their confidence.
It is often assumed that a ski injury is most likely to happen on the first day,’ explains Dr. Hayden Thomas, spokesman for the New Zealand Chiropractors’ Association. ‘However, there is a much higher risk of hurting yourself a few days into skiing as muscle fatigue actually reaches its peak 48 hours after you start your holiday. Falls, knee ligament sprains and damage to upper limbs are all common injuries that can be caused or exacerbated by tired muscles.’
Fortunately, there are a number of things that can be done to lessen the chance of injury.
‘Obviously, it is recommended that you increase your fitness before you go on holiday, especially if you have a sedentary job or lifestyle,’ says Dr. Thomas. ‘Exercising through squats, sit ups and cycling is a good way to shape up the right muscles. Once you’re on the slopes, it is important to warm up before you start anything strenuous. Start off gently, rather than heading straight for the black runs and round the day off with a stretch. Also, be careful not to overexert yourself as it will ruin the whole experience. Moderate the length of skiing time and listen to your body. Pain is a warning sign, don’t ignore it.’
Prevention is always better than cure,’ adds Dr. Thomas. ‘Just one joint or muscle out of line can be a disaster when travelling down a slope on two skis. If you take a few simple precautions before your winter break, you will stay safe and reduce the risk of accident and injury, enabling you to enjoy the remainder of the New Zealand ski season.’
It is often assumed that a ski injury is most likely to happen on the first day,’ explains Dr. Hayden Thomas, spokesman for the New Zealand Chiropractors’ Association. ‘However, there is a much higher risk of hurting yourself a few days into skiing as muscle fatigue actually reaches its peak 48 hours after you start your holiday. Falls, knee ligament sprains and damage to upper limbs are all common injuries that can be caused or exacerbated by tired muscles.’
Fortunately, there are a number of things that can be done to lessen the chance of injury.
‘Obviously, it is recommended that you increase your fitness before you go on holiday, especially if you have a sedentary job or lifestyle,’ says Dr. Thomas. ‘Exercising through squats, sit ups and cycling is a good way to shape up the right muscles. Once you’re on the slopes, it is important to warm up before you start anything strenuous. Start off gently, rather than heading straight for the black runs and round the day off with a stretch. Also, be careful not to overexert yourself as it will ruin the whole experience. Moderate the length of skiing time and listen to your body. Pain is a warning sign, don’t ignore it.’
Prevention is always better than cure,’ adds Dr. Thomas. ‘Just one joint or muscle out of line can be a disaster when travelling down a slope on two skis. If you take a few simple precautions before your winter break, you will stay safe and reduce the risk of accident and injury, enabling you to enjoy the remainder of the New Zealand ski season.’
KINGS PLEDGE FUNDS TO EASTERN SUBURBS EDUCATION
Eastern suburbs real estate specialists Terry and Diana King have decided to donate a significant part of their business income to local schools. From now until the end of the year they will give away $5,000 from every sale to the sellers’ nominated favourite school.
Terry King, a past president of the Kings School Foundation and a member of the Board of Governors explains: `Education is such a key aspect of life in the Eastern suburbs and so it seems the right way of giving something back to the community in which we live and work. I know first hand how donations can be the life blood to retain basic facilities for many of our schools in these less than favourable economic times.’
For more information on The Kings of Real Estate offer, visit their website at this link.
CARE CHEMIST ENCOURAGES NEW ZEALAND WOMEN TO TAKE BETTER CARE OF THEMSELVES WITH FREE HEALTH CHECK
Care Chemist, New Zealand’s fastest growing community pharmacy group, is advising New Zealand women on how to pay more attention to their wellbeing as studies continue to confirm they are more likely to suffer from the ill effects of conditions such as high blood pressure and obesity.
To help women get back on track health wise, Care Chemist is offering all ages a free simple health check from 23-27 August. Blood pressure, BMI and waist measurement will all be measured and customers will be provided with their own Care Chemist wallet card to help keep track of their vital statistics.
Stroke is New Zealand’s second largest single cause of death. According to the New Zealand Stroke Foundation , annually about 8000 New Zealanders have a stroke, and one third of these are caused by high blood pressure. The majority of stroke deaths continue to be female (62.6%) and this proportion increases post-menopause.
‘The modern New Zealand woman is often time poor, juggling both a family and a career,’ explains Care Chemist spokesperson, Tania Adams. ‘This means she often forgets her own health needs or treats them as low priority.
‘Raised levels of stress, a poor diet and not enough exercise are all common amongst the 21st century woman, leaving her open to a whole range of health issues. It is so important that women pay as much attention to their own wellbeing as they do to their family and other commitments,’ adds Tania. ‘Keeping a healthy weight, taking regular exercise, stopping smoking, reducing the amount of alcohol that is consumed and eating plenty of fruit and vegetables can all contribute towards a longer, healthier life. Women should also not be afraid or feel guilty about taking time to visit their GP or pharmacist if they have a health concern. It is better to be safe than sorry.’
After menopause a woman's risk of heart disease (including high blood pressure, heart attack and stroke) increases. The risk of developing osteoporosis (bone thinning) also grows.
Care Chemist pharmacists will be giving out a free brochure instore, to help women understand menopause and the time leading up to it (called Perimenopause). The “What is Perimenopause” brochure features a straightforward questionnaire for women who are not sure whether they are going through menopause or not. It also includes tips on different types of treatment that can help ease symptoms such as hot flushes.
Care Chemist pharmacists will be giving out a free brochure instore, to help women understand menopause and the time leading up to it (called Perimenopause). The “What is Perimenopause” brochure features a straightforward questionnaire for women who are not sure whether they are going through menopause or not. It also includes tips on different types of treatment that can help ease symptoms such as hot flushes.
Pre-booking is necessary for the free blood pressure, waist and BMI health check. This can be done by phoning any participating Care Chemist.
HAIGH LYON LAWYERS HELPS FOUR FEMALE ROWERS SMASH GUINNESS WORLD RECORD
New Zealand firm, Haigh Lyon Lawyers, has helped an all female crew set a new Guinness World Record by becoming the first women to row non-stop around Britain. The Auckland based business was selected as the primary sponsor of the team, named the ‘Haigh Lyon SeaGals,’ after purchasing the winning ticket in an international lottery. The women spent over seven weeks in their 7.3m boat, ‘Go Commando’, and completed their 3,234km journey at Tower Bridge, London on Friday, 23rd July.
'We heard about the world record attempt a few months ago and decided to lend a hand,’ explains Haigh Lyon partner, Don Harrison. ‘As New Zealanders, we could relate to the determined can-do attitude that the girls showed and were keen to get behind their once in a lifetime journey. We were amazed to learn that we had the winning raffle ticket and became their Gold Sponsor. Behind the scenes we also became part of the SeaGals support team, giving them legal advice whenever they needed it. We are very proud to have played a part in such a monumental achievement.’
Belinda Kirk, Royal Navy nurse Laura Thomasson, Beverley Ashton, and former US Marine Angela Madsen were participating in a race called the Virgin GB Row 2010. They were competing against a male team who had to pull out after two weeks due to anchor problems.
Skipper Ms Kirk said it had been ‘hard to keep going’ but they were ‘proud’ of their achievement.
Ms Madsen said it had been a ‘huge test of physical and mental endurance’, while Ms Thomasson said she would spend the two-hour rowing shifts ‘dreaming of a long hot shower, crispy clean cotton sheets on a soft bed and a feast of fresh food’.
The race around Great Britain is sponsored by Virgin. Sir Richard said he was ‘over the moon’ that such ‘brave women’ had won.
The ‘SeaGals’ raised £100,000 ($214,000) for forces charity Help for Heroes.
BOYES PR CLIENT REAPS THE REWARDS OF INCREASED AWARENESS
It’s great when clients report back on the effect of our PR on the bottom line. This is what one satisfied customer has just told us.
“With your product focused PR push we grew sales one product category by 30.8% compared with no growth at all in the rest of our sector in this category. In another product category we grew sales by 23.6% compared with only 2.2% growth by our competitors. Another initiative produced a 51 per cent boost to our entire specialist products range.
Overall we have shown an impressive growth of 16% compared with the overall channel ‘s growth of 8% in the same period.
Our franchisees are growing their businesses through PR generated initiatives and promotional campaigns. These campaigns are designed to raise our operators’ profile in their community and remind customers that their local outlet place to visit.
We sometimes just can’t believe the results from these campaigns. They help you stand out in the community, you will sell more of whatever is being promoted, it brings new customers in and gives your regular clients up to date information which they appreciate.”
“With your product focused PR push we grew sales one product category by 30.8% compared with no growth at all in the rest of our sector in this category. In another product category we grew sales by 23.6% compared with only 2.2% growth by our competitors. Another initiative produced a 51 per cent boost to our entire specialist products range.
Overall we have shown an impressive growth of 16% compared with the overall channel ‘s growth of 8% in the same period.
Our franchisees are growing their businesses through PR generated initiatives and promotional campaigns. These campaigns are designed to raise our operators’ profile in their community and remind customers that their local outlet place to visit.
We sometimes just can’t believe the results from these campaigns. They help you stand out in the community, you will sell more of whatever is being promoted, it brings new customers in and gives your regular clients up to date information which they appreciate.”
SAMOA BECOMES THIRD COUNTRY TO BENEFIT FROM PACIFIC ISLANDS BUSINESS MENTORING PROGRAMME
The new Pacific Islands Business Mentoring Programme has been launched in Samoa. Five volunteer mentors from Business Mentors New Zealand (BMNZ) landed in the country on Monday.
Samoa is one of 11 Pacific island countries to be included in the BMNZ managed project over the next three years with funding provided by the Ministry of Foreign Affairs and Trade. Samoa is the third country to have welcomed the initiative. The first two recipients were the Cook Islands in May and Tonga in June.
The programme aims to assist small and medium sized businesses in the Pacific to manage and grow their businesses in a way that supports sustained increases in production and employment over time. It is hoped the programme will be a catalyst for identifying other business needs such as training, and create opportunities for partnerships and joint ventures, and increased Pacific exports, including to New Zealand.
Litia Brighouse, Executive Officer at the Samoa Chamber of Commerce & Industry, the BMNZ agent for the scheme, says: `The economy in Samoa is slowly picking up, after the impact of the global recession, but it will take a while for business confidence levels and productivity to return to the levels they were at. Sitting down with an experienced NZ mentor will help our business owners spot weaknesses and opportunities for growth that they may not have considered before. It will also enable them to widen their skill sets so that they can get through these more difficult times and move forwards, in a positive direction.’
Ian Furlong, Pacific Manager at Business Mentors, adds: ‘The things that Samoan business owners need assistance with are quite similar to elsewhere in the Pacific Islands. Human resources, business planning, use of financial information and I.T are all areas that many would appreciate some help and guidance around.
'We’ve had a fantastic response from local businesses in Samoa and have received applications from a very diverse cross section of industries,’ adds Ian. ‘As well as the positive response from business owners, there has also been strong government support, especially from Deputy Prime Minister, the Hon Misa Telefoni Retzlaff. It has been really encouraging to see them put their full weight behind promoting the initiative and making sure that company owners are made aware of the benefits of mentoring.’
Prime Minister John Key announced the development of the new Pacific Business Mentoring Programme last year to provide practical support for Pacific businesses, explaining: ‘Many of the Pacific business people I have met recently have told me how useful it would be for them to have greater access to business advice and mentoring from New Zealand.’
Samoa is one of 11 Pacific island countries to be included in the BMNZ managed project over the next three years with funding provided by the Ministry of Foreign Affairs and Trade. Samoa is the third country to have welcomed the initiative. The first two recipients were the Cook Islands in May and Tonga in June.
The programme aims to assist small and medium sized businesses in the Pacific to manage and grow their businesses in a way that supports sustained increases in production and employment over time. It is hoped the programme will be a catalyst for identifying other business needs such as training, and create opportunities for partnerships and joint ventures, and increased Pacific exports, including to New Zealand.
Litia Brighouse, Executive Officer at the Samoa Chamber of Commerce & Industry, the BMNZ agent for the scheme, says: `The economy in Samoa is slowly picking up, after the impact of the global recession, but it will take a while for business confidence levels and productivity to return to the levels they were at. Sitting down with an experienced NZ mentor will help our business owners spot weaknesses and opportunities for growth that they may not have considered before. It will also enable them to widen their skill sets so that they can get through these more difficult times and move forwards, in a positive direction.’
Ian Furlong, Pacific Manager at Business Mentors, adds: ‘The things that Samoan business owners need assistance with are quite similar to elsewhere in the Pacific Islands. Human resources, business planning, use of financial information and I.T are all areas that many would appreciate some help and guidance around.
'We’ve had a fantastic response from local businesses in Samoa and have received applications from a very diverse cross section of industries,’ adds Ian. ‘As well as the positive response from business owners, there has also been strong government support, especially from Deputy Prime Minister, the Hon Misa Telefoni Retzlaff. It has been really encouraging to see them put their full weight behind promoting the initiative and making sure that company owners are made aware of the benefits of mentoring.’
Prime Minister John Key announced the development of the new Pacific Business Mentoring Programme last year to provide practical support for Pacific businesses, explaining: ‘Many of the Pacific business people I have met recently have told me how useful it would be for them to have greater access to business advice and mentoring from New Zealand.’
CARE CHEMIST TEAMS UP WITH WELL KNOWN CAMBRIDGE PHARMACY
Comins Care Chemist, based in Cambridge has become the latest store to join Care Chemist, New Zealand’s fastest growing community pharmacy group.
Cliff Comins, owner of Comins Care Chemist explains: ‘The Care Chemist offer appealed to me as it means we will receive valuable assistance with our systems, staff training and marketing. Yet we will still be able to retain our individuality. We will also benefit from group buying discounts and the high profile of the Care Chemist brand. It was definitely the right decision for us and I’m looking forward to working with the group and taking the business forward.’
‘At the end of the day, it’s all about providing the people that come into the store with the best experience possible,’ adds Cliff. ‘Being part of a group will enable us to spend more time doing what we are good at; looking after our customers.’
Care Chemist spokesperson, Anthony Yee, says: ‘We are delighted with the new addition to the Care Chemist team. Cliff has a very warm and welcoming personality and is exactly what we look for in a Care Chemist. Both he and his employees enjoy interacting with their customers and helping them to discover ways to manage their medical conditions or stop them occurring in the first place. They are all very enthusiastic about their role as ‘health coach’ to the local community.
‘Comins Care Chemist embodies everything that we strive for, focusing on the customer and providing them with a superior professional healthcare service.’
Comins Care Chemist can be found at 67, Victoria Street, Cambridge.
For more information on Care Chemist, visit the website here
TOWER LENDS FUNDS TO HELP KIWI MEN LIVE LONGER, HEALTHIER LIVES
Taking the message that men need to be more aware of the importance of looking after their health, directly to the workplace, has just received a major shot in the arm thanks to TOWER Limited, one of New Zealand’s leading investment and insurance companies.
Men’s Health Trust New Zealand has signed a three year corporate sponsorship with TOWER, which will help fund the Trust’s workplace programme.
Men in New Zealand live on average, four years less than women, and death rates for Maori men are double that of non-Maori.
Nearly a quarter of men smoke, over 50 percent are overweight, 27 percent indulge in potentially hazardous drinking, and two die each day of preventable illnesses.
It’s these unacceptably negative statistics that the Men’s Health Trust New Zealand is committed to improving by talking directly to men in their workplaces.
"New Zealand men go to see a doctor three times less often than women, and men in general lack awareness of the importance of health screening to help detect preventable diseases and deaths, from conditions such as diabetes, cancer and heart disease,” says Dr Graeme Washer, Trustee and medical consultant to the Trust.
Men are also over represented in the areas of high cholesterol and suicide. The suicide rate for Maori males is 30 percent higher than the rest of the population.
The chairman of Men’s Health Trust New Zealand, Colleen Thurston, says the corporate sponsorship with TOWER is critically important to the success of the Trust’s workplace initiatives.
“This is a wonderful and very significant step forward as it helps the Trust take its workplace awareness program to more companies, which is a major goal for us,” Colleen Thurston says.
Rob Flannagan, TOWER’s Managing Director, says “this sponsorship sees TOWER enhance its social responsibility within an important segment of our society. It is very well aligned to the company’s workplace markets in which we offer life and health insurance as well as Kiwisaver to employees of over 700 companies, many of which have predominantly male workforces.
TOWER’s association with these companies makes us an ideal partner to assist the Trust raise the awareness of men’s health within the workplace,“ Mr Flannagan says.
The Men’s Health Trust New Zealand was formed three years ago to address these serious men’s health problems, and to actively encourage New Zealand men to take more personal responsibility for their own physical and mental well being.
Men’s Health Trust New Zealand has signed a three year corporate sponsorship with TOWER, which will help fund the Trust’s workplace programme.
Men in New Zealand live on average, four years less than women, and death rates for Maori men are double that of non-Maori.
Nearly a quarter of men smoke, over 50 percent are overweight, 27 percent indulge in potentially hazardous drinking, and two die each day of preventable illnesses.
It’s these unacceptably negative statistics that the Men’s Health Trust New Zealand is committed to improving by talking directly to men in their workplaces.
"New Zealand men go to see a doctor three times less often than women, and men in general lack awareness of the importance of health screening to help detect preventable diseases and deaths, from conditions such as diabetes, cancer and heart disease,” says Dr Graeme Washer, Trustee and medical consultant to the Trust.
Men are also over represented in the areas of high cholesterol and suicide. The suicide rate for Maori males is 30 percent higher than the rest of the population.
The chairman of Men’s Health Trust New Zealand, Colleen Thurston, says the corporate sponsorship with TOWER is critically important to the success of the Trust’s workplace initiatives.
“This is a wonderful and very significant step forward as it helps the Trust take its workplace awareness program to more companies, which is a major goal for us,” Colleen Thurston says.
Rob Flannagan, TOWER’s Managing Director, says “this sponsorship sees TOWER enhance its social responsibility within an important segment of our society. It is very well aligned to the company’s workplace markets in which we offer life and health insurance as well as Kiwisaver to employees of over 700 companies, many of which have predominantly male workforces.
TOWER’s association with these companies makes us an ideal partner to assist the Trust raise the awareness of men’s health within the workplace,“ Mr Flannagan says.
The Men’s Health Trust New Zealand was formed three years ago to address these serious men’s health problems, and to actively encourage New Zealand men to take more personal responsibility for their own physical and mental well being.
DENTAL DECAY IS AN INFECTIOUS DISEASE PASSED FROM MOTHERS TO THEIR BABIES
The latest international research confirms that tooth decay is an infectious disease passed from mothers to their children reinforcing the message that oral health should be a family affair, according to Dr Andrea Shepperson, lead dentist at City Dental, Quay Park in Auckland, part of Lumino The Dentists, New Zealand’s only national dental healthcare organisation.
Dr Shepperson, an international lecturer in dentistry explains that the new research from the University of California published in the Journal of Dental Research shows that: `untreated decay in mothers almost doubled the odds of one of their children having serious untreated decay.
‘Dental decay is an infectious disease which is vertically transmitted from parent to child. Babies are born without the bacteria which cause dental decay but pick this up from their mothers. The bacteria become established on new teeth as they erupt. Mothers with high levels of Mutans Stretococci (a common decay causing bacterium) were likely to place their children at risk of high levels of decay. Left untreated, this infection can continue throughout life.
‘Dental decay is an infectious disease which is vertically transmitted from parent to child. Babies are born without the bacteria which cause dental decay but pick this up from their mothers. The bacteria become established on new teeth as they erupt. Mothers with high levels of Mutans Stretococci (a common decay causing bacterium) were likely to place their children at risk of high levels of decay. Left untreated, this infection can continue throughout life.
`We are encouraging mothers to be conscious of their own dental health because it is clearly shown now to be a family affair. Testing for this bacteria is a simple test which allows us to alert parents to the potential risk of decay. I can take a swab and tell my patients within 15 seconds if they are at risk from this kind of tooth decay. Then we’re well armed to help them counteract it. We offer a wide range of products for all ages to mitigate the risk.’
The new study warns that the bacteria that cause tooth decay can be transmitted from person-to-person, including mother-to-child. Almost half of the mothers studied and more than a fourth of the children and adolescents had untreated tooth decay. One means of transmission could be from a mother tasting a child’s food and then using the same spoon to feed her child.
The new study warns that the bacteria that cause tooth decay can be transmitted from person-to-person, including mother-to-child. Almost half of the mothers studied and more than a fourth of the children and adolescents had untreated tooth decay. One means of transmission could be from a mother tasting a child’s food and then using the same spoon to feed her child.
The findings underscore the need for family dentists to ask about the oral health of other family members. The authors stress that dentists should encourage all family members to get treatment, especially if a child already has tooth decay, and provide the family with the preventive measures, knowledge and skills to help prevent future disease.
THOUSANDS OF KIWIS GIVE UP 9-5 FOR LIFE OF MISERY
Thousands of New Zealanders give up their jobs to work for themselves and end up living a life of misery, according to leading business development adviser, Daniel Batten. But writing in his latest Ebook `How to build a million dollar business in as little as 365 days’ he claims a few simple steps at the outset can make all the difference.
Mr Batten who is the keynote speaker at the New Zealand Institute of Management’s Young Executive of the Year Award Ceremony later this month says: ‘Quitting your job and setting up on your own is the dream of so many Kiwis. It is one of the most popular searches on the internet, but it is so sad the number of people who are struggling in business. For the vast majority, there is a huge toll on their families, they make incredible sacrifices and end up being burnt out. Yet they have killed the quality of their lifestyle unnecessarily.
`With the recession ending people are thinking again about leaving their job instead of hunkering down with something they are not happy with. We are a nation of SMEs but although most people start with passion and wanting financial freedom, two years down the track most find they have less freedom than when they were in a 9-5 job. The reason is they hadn’t prepared properly for the transition.’
In the new book Mr Batten advises that having a support network is critical and that this should include a business mentor. He also advocates time spent each day de-stressing.
`I’ve run successful businesses and those that haven’t been as good too and know how it works. In the book I show how the so called ‘soft’ features can turn into a ‘hard’ benefit for the business. Stress kills any relationship and that includes the one with your business. Remember that things such as difficult cash flow, inefficient staff or marketing challenges are not the problem, they are the result. The problem is normally in the business mindset and with help that can be changed for the better.’
Mr Batten who is the keynote speaker at the New Zealand Institute of Management’s Young Executive of the Year Award Ceremony later this month says: ‘Quitting your job and setting up on your own is the dream of so many Kiwis. It is one of the most popular searches on the internet, but it is so sad the number of people who are struggling in business. For the vast majority, there is a huge toll on their families, they make incredible sacrifices and end up being burnt out. Yet they have killed the quality of their lifestyle unnecessarily.
`With the recession ending people are thinking again about leaving their job instead of hunkering down with something they are not happy with. We are a nation of SMEs but although most people start with passion and wanting financial freedom, two years down the track most find they have less freedom than when they were in a 9-5 job. The reason is they hadn’t prepared properly for the transition.’
In the new book Mr Batten advises that having a support network is critical and that this should include a business mentor. He also advocates time spent each day de-stressing.
`I’ve run successful businesses and those that haven’t been as good too and know how it works. In the book I show how the so called ‘soft’ features can turn into a ‘hard’ benefit for the business. Stress kills any relationship and that includes the one with your business. Remember that things such as difficult cash flow, inefficient staff or marketing challenges are not the problem, they are the result. The problem is normally in the business mindset and with help that can be changed for the better.’
For more information visit the following link
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