OVER ONE THOUSAND WOMEN GET A KICK OUT OF PLAYING SUB FOOTBALL


More than one thousand Auckland women have signed up to play SUB Football, a summer time brand of soccer, every week for the forthcoming season. Interest in refereeing is also booming, with seven female referees now holding officiating positions.

SUB Football, which was developed in New Zealand in 1998, is a summer sport, with seven players on the field and an unlimited number of substitutes. Competitions are held for mixed, men's and women's teams. In a mixed team, the goalkeeper may be male or female but no more than 3 male outfield players are permitted.

Stephanie Brown, who has been a SUB Football referee for the past eight years, believes there are a number of reasons that women are becoming increasingly attracted to the sport.

‘A lot of the women I’ve spoken to have said that they like the fact that SUB Football encourages mixed sides,’ explains Stephanie. ‘That means that groups of men and women that either want to play against each other or on the same team can participate in the same sport. It is much more inclusive than a lot of comparable sports out there.

‘A lot of women are also attracted by the no contact rule. They can have a good time playing and developing their football skills without worrying about being knocked over or injured.

‘On top of all that, it’s also a great way to keep fit,’ adds Stephanie. ‘In fact, recent research from the UK has shown that women can burn more calories playing football than doing an intensive workout at the gym. Women are realising that they can keep themselves in shape playing football and have fun doing it. It’s certainly not just a sport for the boys.’

SUB Football now has midweek modules running in Auckland and Melbourne, with plans to expand the sport throughout the rest of New Zealand. It is played on a pitch which measures 60 x 40 metres and games are 40 minutes duration. Players get three points for scoring in the main goal while hitting one of the sideboards is worth one point. The season runs until early March with a mid-season break between mid December and mid January.

This year there will be 192 Mixed teams playing at Auckland Domain each week. SUB Football is also running a Mixed Competition at Walker Park with capacity for 36 teams and a 24 team women's only competition on 13th February 2011.

For more information on SUB Football, visit www.subfootball.com

LEAP IN BUSINESS MENTOR CLIENT SESSIONS SHOWS ECONOMIC ENVIRONMENT IS STILL A CHALLENGE FOR MANY SMES



According to Business Mentors New Zealand, the nation’s only not-for-profit mentoring organisation, the country’s SMEs are still struggling with the after effects of the world wide economic dip. This is reflected in the fact that the number of sessions taken by the 1,600+ volunteer mentors has risen significantly since 2009.

‘In the last 12 month period, BMNZ assisted a further 2, 385 clients, with mentor meetings exceeding 9,000 for the year,’ explains BMNZ CEO, Ray Schofield. ‘This represents a 44% increase in meetings over the previous year and suggests that clients are often faced with addressing a range of challenges and opportunities that are of a greater complexity than in the past.’

‘Many small business owners have never experienced a business environment like the one we are operating in at the moment,’ adds Ray Schofield. ‘That means they may need a little more support, whether it is advice they require, someone to act as a sounding board for ideas or they simply need an empathetic person to listen to the challenges and difficulties that they are facing.


Sometimes that is all that is needed to reinvigorate a business owner and help them identify strategies and opportunities for future growth.’

As well as recovering from the global recession, many New Zealand businesses are also requiring extra assistance following disasters such as the earthquake in Canterbury and severe weather damage elsewhere in the country.

'Individuals in hard hit areas will require a substantial increase in support to help them get back on their feet,’ says Ray. ‘That is why Gerry Brownlee, Minister of Economic Development responsible for the Canterbury Earthquake recovery programme, is utilising more than 300 of our volunteer business mentors throughout the region to help small-to-medium businesses recover after the quake. We have also waived our $100, plus GST, registration fee. It is hoped that this contribution will help families and neighbourhoods throughout the impacted areas recover quickly, both emotionally and financially, and get back to running their businesses as soon as possible.’

‘Despite the hard times businesses are going through, we are optimistic that things will improve,’ adds Ray. ‘The fact that so many SMEs are recognising how beneficial speaking to a mentor can be is a huge step in the right direction.’

Business Mentors provides access to 1,600 volunteer mentors (who provide their experience, skill and knowledge free of charge). The focus of the organisation is on developing capability, profitability, and employment generation. Since the organisation was established in 1991, Business Mentors has assisted over 53,000 small to medium businesses. It is funded largely by patrons from the private sector, with additional support from New Zealand Trade and Enterprise. It provides a mentoring service to any businesses that are trading with evidence of accounts.

There is no limit on the amount of mentoring sessions. The term of the relationship with a mentor depends on the objectives and goals both client and mentor jointly agrees upon. They can also contact their co-ordinator at any point for further assistance

For more information on Business Mentors New Zealand, visit www.businessmentors.org.nz

BACK PAIN SUFFERERS CONCERNED ABOUT OVER USE OF PAINKILLERS MAY FIND RELIEF FROM CHIROPRACTIC CARE ACCORDING TO NEW SURVEY ANALYSIS

People concerned about the over use of pain killers or unwanted side effects from some common medications may find relief from complementary approaches according to The New Zealand Chiropractors’ Association.

New research published in the latest issue of The Journal of the American Board of Family Medicine reports that around four million Americans find relief from back pain through chiropractic every year.

Dr. Hayden Thomas, spokesman for the New Zealand Chiropractors’ Association says: `There has been a lot in the news about people overdosing on common painkillers and unwanted side effects such as heart attack and stroke from anti-inflammatory drugs. It is important to realise that some musculo-skeletal conditions may be relieved through other safer options such as chiropractic care.

`This new study shows that back pain is the second most common reason patients seek medical care. Complementary medicine is used by 40% to 60% of the population yearly, and back pain is the most common condition for which people use complementary therapies, most of them consulting a chiropractor. Using a nationally representative survey, the researchers documented that the majority of respondents who used this approach for back pain perceived great benefit and identified specific factors associated with perceived benefit.’

On the other hand, supplementation with glucosamine, a widely used approach, may not be as effective as first thought according to chiropractic led research published last week in the Journal of the American Medical Association which reported that glucosamine did no better than a cellulose placebo for the relief of lower back pain caused by osteoarthritis (OA) of the lumbar spine.

Dr Thomas explains: ‘The study indicates that glucosamine sulphate is no better than placebo in reducing pain-related disability in patients with chronic low back pain. These results do not say anything about the effect of glucosamine on the joints themselves, only that they may not be as effective for symptomatic relief as commonly believed.

'The key findings from current research indicates that the best results for chronic low back pain come from improving function through exercise, manual intervention such as chiropractic care, stress reduction and taking a high quality omega 3 fish oil.'